SoftArchive – Video Courses / Health & Fitness RSS

Published 9/2026 Created by Wellness Academy MP4 | Video: h264, 3840x2160 | Audio: AAC, 44.1 KHz, 2 Ch Level: All Levels | Genre: eLearning | Language: English | Duration: 17 Lectures ( 59m ) | Size: 3.9 GBSimple Exercises for Better Balance, Fall Prevention, Mobility & Safer Everyday Living

Published 9/2026 Created by Influx Academy MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Level: All Levels | Genre: eLearning | Language: English | Duration: 50 Lectures ( 2h 49m ) | Size: 1.1 GBMaster injury recovery, rehabilitation, pain management, mobility, strength recovery, and safe return to activity

Published 9/2026 Created by Andre Beaulne MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: Beginner | Genre: eLearning | Language: English | Duration: 10 Lectures ( 2h 45m ) | Size: 2.6 GBChair Yoga Workout Series #14— Just Click & Play! Looking for a gentle, effective way to stay active and feel great?

Published 9/2026 Created by Stella Piao MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 14 Lectures ( 34m ) | Size: 840.1 MBLearn eight gentle movements with clear front-and-back demonstrations and a complete 12-minute practice.

Published 9/2026 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 4m | Size: 466.57 MBSouth Carolina Board of Cosmetology CEU Course

Published 9/2026 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 55m | Size: 1.89 GBThe Vital Role of spirituality, yoga and mind-body practices in peace of mind, healthcare and wellbeing

Published 9/2026 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 47m | Size: 1.67 GBComplete Podiatries, Foot health : Anatomy, Common Conditions, Biomechanics & Clinical Treatment, Diabetic foot care

Published 9/2026 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 18m | Size: 3.51 GBLearn fasting fundamentals, 12:12 and 16:8 schedules, water fasting principles, hydration, nutrition, common myths

Published 9/2026 Created by Mario Masberg MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Level: All Levels | Genre: eLearning | Language: English | Duration: 7 Lectures ( 1h 5m ) | Size: 1.6 GBIn this course, learn the original Krav Maga created by founder Imi Lichtenfeld

Published 9/2026 Created by Iryna Zhuk MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Level: All Levels | Genre: eLearning | Language: English | Duration: 5 Lectures ( 51m ) | Size: 1.1 GBA 52-minute dynamic practice with tailored variations for all levels, deep spinal mobility, and precise alignment.⁠

Released 9/2026 With Dr. Rocio Salas-Whalen MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English + subtitle | Duration: 57m 9s | Size: 1.9 GBIn this class, you'll learn why weight loss so often fails, how GLP-1 medications actually work, and the protocols that can help results last.

Published 9/2026 Created by Beth Davis MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Level: All Levels | Genre: eLearning | Language: English | Duration: 31 Lectures ( 2h 33m ) | Size: 2.8 GBLearn asana as a somatic practice — presence, spinal health, energy, and reading your own patterns.

Published 9/2026 Created by Mario Masberg MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Level: All Levels | Genre: eLearning | Language: English | Duration: 8 Lectures ( 1h 8m ) | Size: 1.7 GBIn this course, learn the original Krav Maga created by founder Imi Lichtenfeld

Published 9/2026 Created by Ebuka Beluolisa MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Level: All Levels | Genre: eLearning | Language: English | Duration: 78 Lectures ( 4h 48m ) | Size: 2.2 GBBecome a Personal Trainer: Assess Clients, Design 12-Week Programs, Coach Real People & Build Your Coaching Business

Published 9/2026 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 32m | Size: 188.59 MBExploring Immune Cell Metabolism, Nutrient Signaling, Inflammation, and Disease Through AI-Powered Learning

Published 9/2026 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 22m | Size: 374.88 MBHealthcare Ethics, Legal Foundations, Professional Responsibilities & Accountability, Confidentiality,Patient Privacy.

Last updated 9/2026 With Autumn Calabrese MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 60 Lessons ( 46h 25m ) | Size: 110 GBHormone health for women. This will change everything.

Published 9/2026 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 43m | Size: 2.33 GBBuild strength, nourish your body, prepare for birth, and feel confident and supported throughout your third trimester.